Thinking About Stopping Smoking
Thinking about quitting smoking for your new year’s resolution? Here are a 5 helpful tips to prepare yourself for stopping when the time is right for you. Change your routine - while some would argue that smoking is an addiction you don’t need more and more of it to sustain the same feeling it gives as in other addictions. Whether it is or isn’t to you it most certainly is a habit. You may find that you have a certain routine every day on waking. To prepare yourself to stop